Meal library

100 everyday recipes with nutrition estimates. Tap any meal for the recipe.

26 meals

Greek Salad with Feta

🌿 Plant-forward · 10 min · ~280 kcal

Bacon & Egg Avocado Bowl

🥑 Low-carb · 17 min · ~420 kcal

5 Egg White Omelette

🏋️ Training day · 13 min · ~220 kcal

Cream Cheese Smoked Salmon

🥑 Low-carb · 5 min · ~380 kcal

Guacamole Egg Cups

🥑 Low-carb · 20 min · ~290 kcal

Olive Oil Roasted Vegetables

😊 Comfort · 40 min · ~220 kcal

Caramelized Onion Frittata

😊 Comfort · 35 min · ~340 kcal

Cucumber Tzatziki Bowl

🌿 Plant-forward · 10 min · ~200 kcal

Garlic Mushroom & Eggs

🌿 Plant-forward · 17 min · ~280 kcal

Ribeye Steak with Greens

🥑 Low-carb · 20 min · ~580 kcal

Cauliflower Rice Chicken Curry

🥑 Low-carb · 40 min · ~420 kcal

Zucchini Fritters with Smoked Salmon

🥑 Low-carb · 27 min · ~380 kcal

Bone Broth Soup

🌿 Plant-forward · 40 min · ~180 kcal

Low-Carb Fat Bombs

🥑 Low-carb · 15 min · ~220 kcal

Beef Heart Steak

🏋️ Training day · 18 min · ~200 kcal

Za'atar Roast Chicken

🍲 Hearty · 45 min · ~440 kcal

Herb Omelette with Smoked Mackerel

🥗 Light & fresh · 13 min · ~420 kcal

🥗 Light & fresh · 30 min · ~440 kcal

Caesar Salad with Grilled Chicken

🏋️ Training day · 27 min · ~480 kcal

Grilled Squid Salad

🥗 Light & fresh · 18 min · ~280 kcal

Herb Roasted Salmon

🍲 Hearty · 28 min · ~460 kcal

Spinach, Walnut & Berry Salad

😊 Comfort · 12 min · ~380 kcal

Roasted Broccoli & Tahini

🥗 Light & fresh · 33 min · ~280 kcal

Steak & Eggs Breakfast

🥑 Low-carb · 17 min · ~540 kcal

🥗 Light & fresh · 25 min · ~320 kcal

Poached Salmon with Greens

🥑 Low-carb · 17 min · ~380 kcal