Caesar Salad with Grilled Chicken

Nutrition per serving (estimate)

Why we like it

Anchovy, garlic, lemon and Dijon give the dressing its savory punch without heavy mayonnaise, and parmesan adds saltiness. Chicken makes it high in protein, and romaine adds crunch and vitamin K.

Ingredients

• 200g chicken breast
• 1 head romaine lettuce
• 30g parmesan
• For dressing: 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 garlic clove
• 1 tsp Dijon mustard
• 2 anchovy fillets
• 1 tsp Worcestershire sauce
• Salt and pepper

Method

1. Season chicken. Grill or pan cook 6 minutes each side until cooked. Rest and slice.
2. Make dressing: blend all dressing ingredients or whisk together vigorously.
3. Tear romaine into large pieces.
4. Toss lettuce with dressing — start with half, add more to taste.
5. Top with sliced chicken.
6. Shave parmesan over generously.
7. Serve immediately — dressed salad wilts quickly.