🥗 Light & fresh🥦 Vegetarian
Walnut Pesto Pasta
Homemade walnut and basil pesto tossed with whole-grain pasta and cherry tomatoes.
Prep 10 min · Cook 12 min · Serves 1
Nutrition per serving (estimate)
520kcal
18gprotein
62gcarbs
24gfat
Fiber5 g
Sugar4 g
A source ofOmega-3, Vitamin E, B Vitamins
Why we like it
Walnuts make a creamy, slightly earthy pesto that costs less than pine nuts, and parmesan and garlic give it depth. Walnuts contain omega-3 fats, and whole-grain pasta adds fiber. Ready in about 20 minutes.
Ingredients
- 80g whole grain pasta
- 40g walnuts
- 30g parmesan
- Large handful fresh basil
- 1 garlic clove
- 3 tbsp olive oil
- Salt and pepper
- Cherry tomatoes to serve
- Extra parmesan to finish
Method
- Cook pasta in well-salted water until al dente.
- Toast walnuts in a dry pan 2-3 minutes until fragrant. Allow to cool.
- Blend walnuts, basil, garlic, parmesan and 2 tbsp olive oil until a rough paste.
- Add final tbsp olive oil while blending. Season generously.
- Reserve a cup of pasta water before draining.
- Toss hot pasta with pesto. Add pasta water to loosen if needed.
- Serve topped with halved cherry tomatoes and extra parmesan.
Nutrition values are estimates. Nourity is a personal wellbeing journal, not medical or diet advice.