Walnut & Blueberry Oats

Nutrition per serving (estimate)

Why we like it

Walnuts add crunch and contain omega-3 fats, blueberries bring sweetness and color, and oats give a comforting base with fiber. A cozy breakfast that takes 15 minutes on the stovetop.

Ingredients

• 80g rolled oats
• 300ml milk
• 30g walnuts (roughly chopped)
• 100g blueberries
• 1 tbsp honey
• ½ tsp cinnamon
• Pinch of salt

Method

1. Add oats, milk, cinnamon and salt to a saucepan.
2. Cook over medium heat stirring frequently for 5-7 minutes until thick and creamy.
3. If too thick, add a splash more milk. Oats should be completely soft.
4. Pour into a bowl.
5. Top with blueberries and chopped walnuts.
6. Drizzle honey over the top.
7. Serve immediately while hot for best texture.