โ† Meal library

๐Ÿ˜Š Comfort๐Ÿฅฆ Vegetarian

Tart Cherry Yogurt Bowl

Thick Greek yogurt with tart cherry juice, honey, granola and fresh cherries. A sweet-sharp bowl ready in 5 minutes.

Prep 5 min ยท Cook 0 min ยท Serves 1

Nutrition per serving (estimate)

280kcal
14gprotein
42gcarbs
6gfat
Fiber5 g
Sugar28 g
A source ofLive cultures, Calcium

Why we like it

Tart cherry juice adds bright, sour-sweet flavor and a deep red color to creamy yogurt, while granola and chia add crunch. Greek yogurt is a source of protein and calcium.

Ingredients

  • 150ml tart cherry juice
  • 200g Greek yogurt
  • 1 tbsp honey
  • 30g granola
  • Fresh cherries or mixed berries
  • 1 tbsp chia seeds
  • Mint leaves

Method

  1. Pour Greek yogurt into a bowl.
  2. Drizzle with honey and stir gently.
  3. Pour tart cherry juice over the yogurt.
  4. Top with granola, fresh cherries and chia seeds.
  5. Add mint leaves for freshness.
  6. Eat immediately for the granola crunch, or allow to sit 5 minutes for softer texture.

Nutrition values are estimates. Nourity is a personal wellbeing journal, not medical or diet advice.

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