Dark Choc & Nut Smoothie

Nutrition per serving (estimate)

Why we like it

Frozen banana gives a creamy texture without ice cream, cacao brings deep chocolate flavor, and almond butter adds richness and a little protein. A pinch of salt makes the chocolate taste fuller.

Ingredients

• 1 ripe banana (frozen for creamier result)
• 1 tbsp raw cacao powder
• 1 tbsp almond butter
• 200ml oat milk
• 1 tbsp maple syrup
• 1 tsp vanilla extract
• Small handful ice cubes
• Pinch of sea salt

Method

1. Peel and freeze banana overnight for best texture (or use fresh).
2. Add all ingredients to a blender.
3. Blend on high for 45-60 seconds until completely smooth.
4. Taste and adjust — more cacao for intensity, more maple syrup for sweetness.
5. Pour into a glass. Top with a square of dark chocolate grated over the top.
6. Serve immediately while cold and thick.