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😊 Comfort🥦 Vegetarian

Sourdough with Ricotta & Honey

A simple, elegant breakfast of toasted sourdough with creamy ricotta, honey, fresh figs or berries and lemon zest.

Prep 5 min · Cook 3 min · Serves 1

Nutrition per serving (estimate)

340kcal
14gprotein
48gcarbs
10gfat
Fiber3 g
Sugar18 g
A source ofCalcium, B Vitamins

Why we like it

Tangy sourdough, mild creamy ricotta and floral honey are a lovely combination, and a pinch of salt and some lemon zest keep it from being too sweet. Ready in 8 minutes.

Ingredients

  • 2 slices quality sourdough
  • 150g ricotta
  • 2 tbsp honey
  • Fresh figs or berries
  • Fresh mint
  • Lemon zest
  • Pinch of salt

Method

  1. Toast sourdough lightly.
  2. Season ricotta with a pinch of salt and lemon zest. Stir.
  3. Spread ricotta generously on toast.
  4. Top with fresh figs, berries or sliced fruit.
  5. Drizzle honey generously.
  6. Top with fresh mint leaves.
  7. Serve immediately.

Nutrition values are estimates. Nourity is a personal wellbeing journal, not medical or diet advice.

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