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Fish Tacos with Slaw
Light, bright fish tacos with a tangy apple cider vinegar slaw and a lime yogurt sauce.
Prep 15 min · Cook 12 min · Serves 1
Nutrition per serving (estimate)
440kcal
32gprotein
42gcarbs
16gfat
Fiber6 g
Sugar8 g
A source ofOmega-3, Iodine, Vitamin C
Why we like it
Smoky paprika-dusted white fish, crunchy quick-pickled slaw and a cool lime yogurt sauce cover every texture. White fish is a lean source of protein, and the tacos are ready in under 30 minutes.
Ingredients
- 200g white fish (cod or haddock)
- 4 small corn tortillas
- For slaw: ¼ cabbage shredded, 1 carrot, 2 tbsp apple cider vinegar, 1 tsp honey, salt
- For sauce: 3 tbsp Greek yogurt, 1 lime, 1 garlic clove, cilantro
- 1 tsp smoked paprika
- 1 tbsp olive oil
- Avocado
Method
- Make slaw: mix shredded cabbage and carrot with vinegar, honey and salt. Leave 10 minutes.
- Make sauce: mix yogurt with lime, minced garlic and cilantro.
- Season fish with paprika, salt and pepper.
- Cook fish in olive oil 3-4 minutes each side.
- Warm tortillas.
- Flake fish into chunks.
- Build tacos: slaw, fish, avocado slices.
- Drizzle sauce generously.
- Serve with extra lime.
Nutrition values are estimates. Nourity is a personal wellbeing journal, not medical or diet advice.