โ† Meal library

๐Ÿ˜Š Comfort๐ŸŒฑ Vegan

Acai Bowl

A thick acai smoothie bowl blended with banana and coconut milk, topped with fruit, granola and coconut.

Prep 8 min ยท Cook 0 min ยท Serves 1

Nutrition per serving (estimate)

380kcal
12gprotein
52gcarbs
14gfat
Fiber8 g
Sugar28 g
A source ofFiber

Why we like it

Frozen acai gives a deep purple color and a berry-chocolate flavor, and banana and almond butter make it creamy. The toppings add crunch and freshness. Ready in 8 minutes and fully plant-based.

Ingredients

  • 100g frozen acai puree
  • 1 banana
  • 100ml coconut milk
  • 1 tbsp almond butter
  • Toppings: banana slices, granola, coconut flakes, maple syrup, mixed berries

Method

  1. Blend frozen acai with banana, coconut milk and almond butter.
  2. Blend until very thick and smooth โ€” should be ice cream consistency.
  3. Pour into a wide bowl immediately.
  4. Working quickly before it melts, arrange toppings in sections.
  5. Add banana slices, granola, coconut flakes and berries.
  6. Drizzle maple syrup over everything.
  7. Eat immediately.

Nutrition values are estimates. Nourity is a personal wellbeing journal, not medical or diet advice.

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