Beef & Vegetable Wrap

Nutrition per serving (estimate)

Why we like it

Cumin-spiced beef, sweet roasted pepper and zucchini, creamy hummus and peppery arugula give every bite a mix of textures. A source of protein and fiber that is easy to wrap and take with you.

Ingredients

• 150g lean beef strips
• 1 large whole grain wrap
• 2 tbsp hummus
• ½ red bell pepper
• ½ zucchini
• ¼ red onion
• 1 tbsp olive oil
• 1 tsp cumin
• Salt and pepper
• Handful arugula leaves
• 1 tbsp Greek yogurt

Method

1. Slice pepper, zucchini and onion. Toss in olive oil, cumin, salt and pepper.
2. Roast at 200°C / 400°F for 20 minutes or cook in a grill pan for 8-10 minutes.
3. Season beef strips and cook in a hot pan 3-4 minutes until cooked through.
4. Warm wrap in a dry pan or microwave 20 seconds.
5. Spread hummus down the center of the wrap.
6. Layer beef, roasted vegetables and arugula.
7. Add a drizzle of Greek yogurt.
8. Roll tightly, slice in half diagonally.